Personalized Holistic Nutrition
Nourishing your unique health and wellness needs.
Welcome! My name is Tia Power and I’m a Certified Holistic Nutritionist that is slightly obsessed with knowing all I can about health and wellness. My passion is to get you feeling your best! I want you to love putting on your jeans, to love dressing up for date nights, to have great energy playing with your kids and to thrive in your relationships. I want you to enjoy the food you get to eat and experience freedom in your relationship with it. These things are difficult when we’re not feeling our best. They’re difficult when we’re restricting our food options and counting calories. It’s exhausting. I get it, I’ve been there! I want you to truly understand that it doesn’t have to be that way. We’re blessed to get to nourish our bodies and I want to teach you how!
As we age, our overall health and well-being become more and more important. However, as women, we have a tendency to put ourselves and our health last. I want to help y